What is Blue Spirulina?
Before we say what benefits have blue spirulina, let's start with what difference is between blue spirulina from the usual green spirulina.
First and last difference is taste, blue spirulina don't have fishy taste like her sister green spirulina, and it have natural blue color so there will be Two differences, sorry for my mistake :)
So you will ask
Where blue spirulina comes from?
It's easy Blue Spirulina is derived from a blue-green algae, called Arthrospira platensis; this algae is more commonly known as spirulina.
Blue pigment phycocyanin is extracted from it.
Okey so what Benefits it give?
Spirulina Is Extremely High in Many Nutrients like:
Vitamin B1 (thiamine)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
This is the perfect choice for vegan and vegetarian because it has a lot of proteins.
- It helps in losing weight
- has cholesterol lowering properties
- reducing blood pressure
- boosting metabolism and many more
Where use it
You can use it in shakes , smoothies, cosmetic. It's also good like a natural food coloring for smoothies, pasta, noodles, raw and baked goods and many more !
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.