Lemongrass
Lemongrass has many medicinal properties, which is why it has been used in natural medicine in Asia and South America for years.
Health benefits: In natural medicine of India, lemongrass has been used to treat indigestion and lack of appetite, as well as as an antitussive, antispasmodic, anti-rheumatic drug. Lemongrass also has diuretic and cleansing properties. Modern research has shown that it has a beneficial effect on blood cholesterol and glucose levels, which is why it is recommended in the diet of type 2 diabetes. It exhibits bactericidal and fungicidal properties, which is why it is great for treating skin inflammations, ulcers and acne.
How to make a Lemongrass infusion?
Put 1 teaspoon of Lemongrass into 200 ml of hot water, cover and leave for 20-22 minutes. You can add some sugar or honey.