White Hibiscus Flowers
White Hibiscus is a plant with many health-promoting properties. No wonder that it is highly valued in natural medicine.
Health benefits: White Hibiscus strengthens the heart and circulatory system, reducing the risk of heart attack and atherosclerosis. All thanks to antioxidants that lower LDL cholesterol and reduce the number of fat deposits accumulated in the arteries. Hibiscus has a high content of vitamin C so it strengthens body immunity. Flower infusion also reduces fever and relieves coughing. Hibiscus also contains fiber and unsaturated fatty acids. This makes hibiscus tea supports digestion, weight loss and body cleansing. It also has diuretic and laxative effects.
Other use: The white hibiscus flowers can be used in the bath as soap and often used for their decorative element in crafts such as candles, paper making, potpourri, and dye.
How to make a White Hibiscus Flowers infusion?
Put 1 tablespoon of White Hibiscus flowers into 250 ml of hot water, cover and leave for 10 minutes. It tastes great both hot and cold, you can also enrich the drink with a little honey, vanilla or orange slice.
All teas was very good the same dried flowers, they make nice finish when I serve tea.